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When
Where
Community Room
This is a one hour workshop on how to make change last. Learn about your own nervous system, your patterns, and signature strengths. Then, create a wellness plan that will help you create the change you desire. Participants are encouraged to bring their own notebook or journal.
Presented by: Zen Ed
Zen Ed is a women-owned wellness and education business in Madison, WI bringing personal and collective wellness practices to all spaces.