The Art & Science of a Reset

The Art & Science of a Reset on Wednesday, July 26 at 6:30pm
Community Room

This is a one hour workshop on how to make change last. Learn about your own nervous system, your patterns, and signature strengths. Then, create a wellness plan that will help you create the change you desire. Participants are encouraged to bring their own notebook or journal.

Presented by: Zen Ed

Zen Ed is a women-owned wellness and education business in Madison, WI bringing personal and collective wellness practices to all spaces.