Fitness Sampler

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Fitness Sampler Thursday August 18th at 6:00 PM Express Fitness (2 West Main Street)
When
Where
Express Fitness Community Health

Want to exercise but not sure where to start?

Come to Express Fitness for a free tour of the basic machines and tips on home fitness techniques from owner Matt Juckett, then try a couple of low-impact classes – Step Aerobics with Denise and T’ai Chi with Mara.